Q – What drives you towards fitness?
A -What drives me towards fitness is the constant opportunities presented to be better than my best yesterday. The ability to keep striving to break new boundaries..
Q – What’s your favorite workout?
A- Open 19.4 its 3 rounds of: 10 snatches (95/65), 12 Bar-facing Burpees
3 minutes Rest
Then, 3 rounds of:
10 Bar Muscle-Ups
12 Bar-Facing Burpees
Time cap: 12 minutes
Q – What’s your favorite food?
A- Meats and Vegetables
Q – Favorite Quote?
A – “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwartzenegger